our bodies are powerful and trustworthy, and they are always trying to keep us safe. sometimes, we don't understand what our bodies are doing, and sometimes our bodies are stuck in old patterns that aren't helping us do what we need and want to do. i am here to help you become more fluent in communication with your body & thus to take action that aligns with your deeper needs, desires, and aspirations.
you can choose to work with me 1:1 or in small groups.
1:1 sessions: in these sessions, we will define
group sessions: overview
All my group programming is trauma-sensitive and consent-based, centering the inherent wisdom and power of the body in developing personal practice. I offer the following groups and workshops regularly, and I welcome requests from events, festivals, schools, and organizations to facilitate any of the following for them, or to adapt or create custom programming!
Somatic Practice Workshops
Simple Tools for Skillful Boundaries
Somatics for Grounding & Containment
Somatics for Trauma Beasties
Relationships & Resilience
Writing Practice Workshops
Shadow Writing Workshop
Femme Lineage Writing Workshop
a tarot reading is a collaborative place to make sense of the context you are currently moving through: a question, transition, desire, problem, conflict, or moment. using my intuition, your impressions, and the cards' imagery, we will explore what's happening, what resources you have, and what you need. a system based in cyclical time, archetypes, and human experience, the tarot often offers perspectives we would not have come up with on our own.
my approach is direct and compassionate, grounded in the belief that all bodies inherently move towards healing.
i read with a variety of tarot decks that center queer, trans, disabled, and BIPOC folks, including the collective tarot and thea's tarot.
Get a reading >
born at home and raised with a midwife as my primary healthcare provider, i've had birth work and reproductive justice at the center of my life for as long as i can remember.
currently i offer a small full-spectrum doula practice, working with only one client at a time. as a full-spectrum doula, i offer support for many reproductive and parenting transitions, including conception, pregnancy, birth, adoption, and losses including infertility, abortion, and miscarriage. my work is trauma-informed, and i am happy to offer somatics and tarot as part of our work together.
we'll talk about what you need, agree on what kind of time we want to spend together, and what kind of energy exchange / trade might work for us. i learn immensely from each person i work with as i walk my own path towards parenthood, and am into trading for money, meals, bodywork, herbs, leather, tattooing, jewelry, mentorship, and possibly other things, too!
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